Relax & destress
The Deep Blue sauna
The ‘Infrared Wellness Sauna’ is the most advanced sauna heating technology available today. The first thing most people notice is a stress relieving relaxing of the muscles. Tension melts away, and the deep penetrating warmth is very soothing on aches and pains. With regular use you feel the benefits of a deep, healthy sweat that purifies your body and improves circulation. After the first session, people often notice clearer skin and a deep, restful sleep.
Six present programs (Detoxification/Relaxation/Anti-ageing/Cardiovascular/Weight loss/Pain Relief) use different blends of near, mid and far infrared heat at unique intervals throughout the programmed session to deliver a range of health benefits.
colour therapy benefits
Colours are made up of reflected lights that hit our retinas as the wavelengths vibrate. A non-invasive and holistic treatment that brings balance and health to your mind and body. The vibrations of the colour in colour therapy class improve your mood and overall health. At the beginning of your sauna session, our therapists will discuss the colour options and their benefits with you as there are 12 to choose from.