Respiratory Support
Microscopic salt particles are inhaled naturally during the session, helping to cleanse the airways. This may ease congestion, loosen mucus, and reduce inflammation, leaving you breathing with greater ease.
Salt Therapy & Guided Meditation
Step into the softly lit Salt Room, where the air feels light, pure, and grounding. Beneath you, a floor of finely crushed salt crunches gently underfoot, grounding you with each step like warm sand by the sea. The gentle stillness invites you to slow down. As you sink into a comfortable lounge chair, the lights dim, and the world outside drifts away. Your breath deepens, eyes close, and a soothing guided meditation begins to flow – drawing you further into calm.
With each inhale, microscopic salt particles drift into your airways – cleansing, clearing, and easing the body in a way that feels effortless. This quiet rhythm of breath works in harmony with the space around you, restoring clarity to your lungs while softening the mind into deep relaxation.
At Deep Blue, the ancient practice of salt therapy is paired with guided meditation, creating a tranquil ritual that helps you breathe easier, feel lighter, and emerge refreshed – inside and out.
Stay & Save with Deep Blue’s Guest Perks.
Guided Meditation
Slip on the headphones and drift into stillness with our custom guided meditation created exclusively for Deep Blue. This audio journey is thoughtfully designed to take you on a seaside journey – inviting you to breathe deeper, release tension, and find calm within. Let the soundscape carry you, as waves of peace and clarity wash gently over mind and body.
Listen to a sample of our guided meditation and reconnect with calm.
Salt Therapy Benefits
Skin Health
Salt’s natural antibacterial and anti-inflammatory properties can support clearer, calmer skin. It may help soothe irritation, reduce redness, and leave the skin feeling refreshed and balanced.
Stress Relief
The tranqulity of the Salt Room, combined with deep breathing and guided meditation, encourages the nervous system to relax – helping to reduce stress, quiet the mind, and support emotional wellbeing.
Immune System Support
By promoting clearer breathing, reducing inflammation, and encouraging relaxation, salt therapy can help strengthen the body’s natural defences, supporting overall wellness and resilience.
Gift cards
Surprise someone special with a Deep Blue gift card – available as a digital voucher or beautifully presented physical card. With 3-year validity and no lockout dates, it’s theirs to enjoy anytime on spa treatments, experiences, retail, dining, or accommodation. A thoughtful gift of choice, freedom, and wellbeing.
Gift cards
Surprise someone special with a Deep Blue gift card – available as a digital voucher or beautifully presented physical card. With 3-year validity and no lockout dates, it’s theirs to enjoy anytime on spa treatments, experiences, retail, dining, or accommodation. A thoughtful gift of choice, freedom, and wellbeing.
FAQ
What is Salt Therapy?
Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade salt in a comfortable & controlled environment.
Aerosol production is generated by a medical grade salt aerosol generator which measures and disperses a controlled and safe therapeutic level of salt particles into the air. Salt therapy has been used in Europe for more than 150 years and is considered to be a safe and natural method, for the removal of mucus and the reduction of inflammation within the mucus membranes of the respiratory system.
Salt Therapy offers a natural drug free and clinically tested treatment for general respiratory hygiene and relaxation. When dry salt aerosol particles make contact with the membrane of the respiratory system it assists the body with the natural process of mucociliary clearance. This acts as a cleansing mechanism on the respiratory system removing mucus and reducing inflammation.
What are the benefits of Salt Therapy?
Salt therapy provides safe and gentle respiratory hygiene. Salt Therapy is intended to clean the airways and support the body’s own immune response. It may inhibit the susceptibility of individuals experiencing the long term symptoms of respiratory disease, recurring infection, inflammation and a build-up of mucus. Salt Therapy can help with many conditions such as skin, respiratory and support general lifestyle.
How does Salt Therapy work?
Microscopic salt particles are dispersed into the air through a device called a halo-generator. By inhaling these tiny salt particles deep into your airways and lungs, the body’s own process of cleansing and removing build-up of mucus is activated. Salt Therapy safely and effectively promotes mucociliary clearance of the respiratory system. It works as a “gentle brush” to clean the airways and lungs of: mucus, allergens, pollutants and other debris. When salt aerosol particles enter the respiratory system, they gently stimulate the body’s natural action of cilia movement. This promotes the expectoration of mucus from the lungs, sinuses and wax from the ear canal.
Is Salt Therapy safe?
Yes, salt therapy is considered safe. However, if you have a chronic respiratory condition, it’s recommended that you consult a medical professional before starting salt therapy.
What type of Salt is used?
The Salt Room at the Deep Blue uses a TGA registered Salt Generator and premium grade BP Pharmaceutical salt with no additives or pyrogens. We use Pharmaceutical Salt (PB Salt) – sourced from Australia and New Zealand. It is a premium grade salt that has a fine particle size.
Salt aerosol is the mixing of salt particles with air to form a suspended fog. Salt contains minerals and trace elements such as: Magnesium, Calcium, Phosphate, Iron & Manganese.
What should I wear during a session?
We suggest wearing comfortable clothes that allow you to relax into our recliner chairs and enjoy the ambience of the space. A hair net and booties will be supplied and must be worn during the session as this allows us to keep the salt clean and hygienic.
How long is each Salt Therapy Session?
Each Salt Therapy session runs for 45 minutes, with multiple sessions available daily. As seating is limited, we recommend booking in advance to secure your preferred time.
What can I take into the Salt Room?
The Salt Room is a controlled dry environment therefore liquids and food are not permitted inside the salt room.
You may take your phone into the Salt Room. However, we do require ALL mobile phones to be set on silent so as not disrupt other guests. Headphones are provided for guided meditation. If you prefer to use your own for personal music, please keep the volume at a respectful level to maintain a quiet space for all guests.
What is the cost of a Salt Therapy session?
A 45min session in the Salt Room is $30pp and includes guided meditation.
Do I need to pre-book?
The Salt Room has a limited capacity of 9 people per session, each with their own lounge chair, and so pre-booking is required at least two hours in advance to guarantee availability.
Can I get a refund if I am unable to attend a booked session?
Yes, we can issue a full refund if a minimum of 24 hours notice is given.
Is Guided Meditation compulsory?
Guided meditation is included as a complimentary part of the session, but participation is optional. You’re welcome to remove the headphones at any time and enjoy the experience in your own way.
